BAY AREA THROWS
We Make Champions
We offer training which provides an environment for athletes to further their skills and confidence in throwing shotput and discus.
Sign Up for The Bay Area Throws Club Practice
3 practices a week with other local throwers.
OUR MISSION
We are two brothers who coach the next generation of throwers from the Bay Area.
At Bay Area Throws we provide training in shotput and discus for throwers of all experience levels. Our trainings focus on essential factors that guide improvement in technique and distance.
What We Offer
Bay Area Throws Club
Practice 3 days a week and compete at track and field meets with other local throwers.
We have Summer, Fall, and Winter seasons.
Summer Season
Days: Monday-Wednesday
Time: 10am-12pm.
Location: Leland High School San Jose, CA
Week 1 June 22, 23, 24
Week 2 June 29, 30, July 1
Week 3 July 6, 7, 8
Week 4 July 13, 14, 15
Throws Clinics
Learn how to improve your throwing form with other local throwers.
Clinics are offered in different locations in the Bay. Upcoming clinics will be posted monthly.
July Clinics Sign Ups
***Please Check back on June 22 ***
Private Coaching
1 on 1 coaching for 2 hours. Please email us to set up dates and times.
coachryanmendez@gmail.com.
COACHES
Coach Ryan
Coach Richard
OUR COACHING ACHIEVEMENTS
Frequently Asked Questions
Is there a minimum age to sign-up?
Currently, we are only accepting sign-ups for 7th through 12th grade and collegiate level athletes.
What is the typical duration of each session?
2-hours
Can I sign-up if I have no experience in throwing discus or shotput?
Yes, all levels of experience are encouraged to join. However, athlete must be 7th grade or higher.
How do I pay for weekly training?
You will pay for the number of weeks you have registered. Please pay with cash or check on the athlete's first training session.