BAY AREA THROWS
We offer group sessions which provide an environment for athletes to further their skills and confidence in throwing shotput and discus.


OUR MISSION
We are two brothers who coach the next generation of throwers from the Bay Area.
At Bay Area Throws we provide training in shotput and discus for throwers of all experience levels. Our trainings focus on essential factors that guide improvement in technique and distance.
OUR PROGRAMS
GROUP SESSIONS
Group sessions are consecutive 3-day trainings for 2 hours offered weekly. These trainings have a max of 10 athletes between two coaches. This is for athletes who want to perfect their spin or glide in the summer in preparation for the next season. All levels of experience are encouraged to sign-up.
COACHES

Coach Ryan

Coach Richard
OUR COACHING ACHIEVEMENTS
Register for Training
Frequently Asked Questions
Is there a minimum age to sign-up?
Currently, we are only accepting sign-ups for 7th through 12th grade and collegiate level athletes.
What is the typical duration of each session?
2-hours
Can I sign-up if I have no experience in throwing discus or shotput?
Yes, all levels of experience are encouraged to join. However, athlete must be 7th grade or higher.
How do I pay for weekly training?
You will pay for the number of weeks you have registered. Please pay with cash or check on the athlete's first training session.